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Email Devotion@theDevotionStudio.com to schedule
a private Reiki Sound Meditation session!


Divine Guardians & the Power of Asking
Devotion is not submission; it is relationship. To ask for help is to remember that support is not earned through perfection, but accessed through willingness. Across religions and wisdom traditions, the act of asking is itself sacred. It is a recognition of interconnection. We can lean back into something loving without giving up our agency.
At Devotion Studio, our practices (whether yoga, meditation, sound bath, or energy work) are invitations to reconnect with this rememb
Kristin Irwin
Jan 243 min read


How Parenting Young Children Affects the Brain & Nervous System and How Reiki Sound Meditation and Holistic Yoga Can Help
If you’ve ever felt more reactive, exhausted, foggy, overstimulated, or emotionally raw since becoming a parent, you’re not imagining it. Caring for young children literally reshapes the brain and nervous system. Understanding what’s happening beneath the surface can be deeply validating and it also reveals why mindfulness practices like Holistic Yoga and Reiki Sound Meditation are not luxuries for parents, but powerful tools for regulation and resilience.
Kristin Irwin
Jan 103 min read


Shame, the Body’s “Danger” Alarm
Shame makes it harder for the nervous system and body to rest, recover, and clear metabolic by-products. The good news: practices that calm the nervous system, like Reiki, Sound Meditation, and Yoga, can interrupt those patterns and help the body recover.
Kristin Irwin
Dec 15, 20253 min read


Replacing Harmful Rituals: How Reiki Sound Meditation Supports Addiction Recovery
Reiki Sound Meditation offers a space where new patterns can emerge without pressure. For those walking the long and brave path of recovery, having a ritual devoted to restoration can be a powerful part of the journey.
Kristin Irwin
Dec 3, 20253 min read
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