✨Join us for a Mother's Day Reiki Sound Meditation at 2:00pm. This experience is a meaningful way to offer the mother in your life (or yourself!) not just a moment, but a true reset.

✨Reiki Sound Meditation cultivates deep relaxation with Guided Meditation and Sound Immersion to focus our attention on our breath and the present moment, allowing the nervous system to enter a state of "rest and digest."

 ✨The tones of the Shruti box, crystal bowls, gong, and chime shift our brainwaves to frequencies experienced during deep sleep. Entrainment, a law of Physics, is the brain’s electrical response to rhythmic sensory stimulation, helping us achieve a meditative state, even if you're a beginner.  

✨Reiki enhances this effect, helping the effects of stress leave your body and emotional resolution to occur.

✨Guests recline in zero-gravity chairs and blankets. Dress for comfort and bring your water bottle!

📍2055 Albany Post…