✨Join us for your weekly nervous system reset Sunday June 7th at 2:00pm.

✨Reiki Sound Meditation cultivates deep relaxation with Guided Meditation and Sound Immersion to focus our attention on our breath and the present moment, allowing the nervous system to enter a state of "rest and digest" for a deep reset.

 ✨The tones of the Shruti box, crystal bowls, gong, and chime shift our brainwaves to frequencies experienced during deep sleep. Entrainment, a law of Physics, is the brain’s electrical response to rhythmic sensory stimulation, helping us achieve a meditative state, even if you're a beginner.  

✨Reiki enhances this effect, helping the effects of stress leave your body and emotional resolution to occur.

✨Guests recline in zero-gravity chairs and blankets. Dress for comfort and bring your water bottle!

📍2055 Albany Post Rd, Croton