top of page

Holistic Yoga with Bari Ruck (11/24)

Sun, Nov 24

|

Devotion Studio

Focus on the subtle aspects of yoga practice with gentle movements and stretching, ending with a Gong Sound Immersion

Registration is closed
See other events
Holistic Yoga with Bari Ruck (11/24)
Holistic Yoga with Bari Ruck (11/24)

Time & Location

Nov 24, 2024, 4:00 PM – 5:30 PM

Devotion Studio, 2055 Albany Post Rd, Croton-On-Hudson, NY 10520, USA

About the event

📆Sunday November 24th, 4:00pm - 5:30p join us at Devotion Studio for Holistic Yoga with certified instructor Bari Ruck. Limited to 5 guests. Join us to work with the magic of yoga technology to cultivate an inner feeling of balance and wellness; you have to try it to understand what we mean!


🕊️Humming, breathing, stretching, meditation, and relaxation all serve a purpose. These practices help us step off the treadmill of daily routine, calm our nervous systems, and connect deeply with our inner power.  


🧘Yoga is beyond muscle tone and flexibility. Yoga allows us to practice tolerance of our inner world, just as we are, without judgement.  Yoga is a holistic practice that means integration: the merging of body, mind, emotions, and spirit. It cultivates self-awareness, acceptance, kindness, and compassion.


📿In this class, we will focus on the subtle, often overlooked, aspects of yoga practice, ending with a Gong…


Share this event

bottom of page